Saying goodbye to takeout and choosing to bring your own lunch box is not only a healthy lifestyle, but also adds fun and satisfaction to daily life, allowing you to enjoy the taste of home while busy with work or study, while reducing the use of disposable tableware and contributing to environmental protection. Here are some suggestions to help you have a delicious and healthy lunch box:
Choose the appropriate bento box
Safe materials: food grade stainless steel, glass, or BPA free plastic.
Multi grid separation: facilitates food classification and avoids cross flavors.
Good sealing: keep food fresh and prevent spillage.
Balanced pairing: Main course+protein+vegetables, occasionally adding fruits.
Simple seasoning: less oil and salt, natural seasoning.
Plate decoration: color matching, slightly embellished.
Persist in enjoying: regularly change your appearance and enjoy it.
With the above suggestions, you can easily start a new life of making homemade bento boxes. Not only can you eat healthily and deliciously, but you can also feel the sense of achievement and satisfaction brought by doing it yourself. Say goodbye to takeout and start with having a delicious lunch box!
